1

Introduction to the Practice of Harmony

3

Harmony Within

3

Physical Body

8

Mental Body

13

Emotional Body

18

Spirit

21

Harmony Quartet

27

Harmony in Relationships

27

Hearing with your Heart

30

Attune and Appreciate

32

Respect and Revision

34

Mirrors in the Middle

36

Open to Possibilities

39

New Ways of Being

41

Yin/Yang Balance

43

Harmonious Resolution

45

Harmony in Community

45

Co-creation

47

One Heart

49

Many Minds

51

Multiple Mirrors

52

Understanding

55

New Perspectives

56

Intimacy

58

Touch and Thank

60

YielD

62

Community Principles Summary

63

Harmony with the Universe

63

Unity Consciousness

67

No Bad Dogs

69

Illusion

71

Victory

74

Excellence

76

R – The Three R’s

78

Symbols

80

Enlightenment

82

Harmony with the Universe Summary

85

Star Circles